Courtney Weare NASM Certified Personal Trainer, Women’s Fitness Specialist, Nutrition Coach, and Corrective Exercise SpecialistAs a NASM certified personal trainer, Courtney has been training clients and teaching group fitness for many years now. Whether hosting boot camp or teaching kids fitness, the goal remains the same, to give clients a worthwhile experience in a safe environment while helping achieve their wellness goals. The drive to continue to deliver the best exercise science has to offer has led Courtney to specialize and earn certifications in women’s fitness, nutrition and corrective exercise. Before becoming a personal trainer, Courtney served in the military. As a Surgical Tech working in the operating room, seeing the body from the inside, gave her a valuable perspective as to why it is so important to stay healthy and fuel our bodies for longevity. Courtney is Rain City’s glute specialist. Her lower body classes are guaranteed to shape and tone your backside. When not training or teaching, Courtney loves spending time with her family. They regularly enjoy cooking, hiking, spontaneous dance parties and exploring all there is to offer in this beautiful state. Find Courtney on Instagram@liftyouupfit
