Trainers & Fitness Instructors

Check out our Fit Family, straight from the studio!

Jessica

Rain City Fitness Owner and Trainer

Jessica has over 3 years of professional experience as a certified Personal Trainer, Group Fitness Instructor, Health and Nutritional Coach. She has helped hundreds of people achieve their health and fitness goals through proper exercise and lifestyle nutritional guidance. Jessica battled yo-yo dieting most of her life, including losing an average of 40lbs on four different occasions and gaining it back every time. Having tried almost every pill and weight loss gimmick out there, Jessica decided to make a lifestyle commitment herself. Jessica’s journey allows her to relate to her clients and guide them on what really works. Jessica does not sell any gimmicks or fad products but instead teaches her clients proper exercise and how to maintain lifestyle nutrition. She is passionate and takes every client’s health and fitness goals seriously. She describes training as the best job she never thought she would have.

 

When not in the studio, Jessica is making memories with her husband and 5 children. She resides in Stanwood, living in Arlington for 9 years prior. She is a graduate of Western Washington University in 2006 with a degree in Political Science and Communications. She is an avid traveler and sports fanatic. She absolutely loves the Seahawks and football in general. She also enjoys cooking for her family and her home is always the hub for family and social events!

Macey Knutson
Personal Trainer, Group Fitness Instructor and Health Coach

Macey joined Rain City Fitness in February 2017. However she has been part of the Rain City Family since it started. Macey has been a personal trainer and group fitness instructor since December 2016. She is currently finalizing her Health Coaching Certification.

 

Macey is a mother of 3 beautiful children. She has always had a love for health and fitness but didn’t pursue it until after her 3rd child. She was done with yo-yo diets, endless hours of cardio hoping to achieve the body she desired. She has learned a lot through the years of many failures but also plenty of success that she enjoys sharing with others.

 

Macey believes fitness is so much more than the physical appearances. The satisfaction you feel after a workout cannot be replaced. Fitness is something that can’t be bought. It must be earned. Seeing people achieve their goals no matter how small is what makes personal training come alive to her. She looks forward to being there for you, helping you reach your full potential and unlocking your love of fitness. Macey’s Circuit Strength leg days are guaranteed to give you a few good days of swagger.

Amy Rocha
Group Fitness and Insanity Instructor

Amy Rocha joined Rain City Fitness in June 2018. She has been an Insanity instructor for over two years. Amy fell in love with Insanity three years ago. She was at the heaviest weight and decided to take action and make her health her biggest priority. Amy hired a personal trainer and lost 35 pounds in one year! Her love for Insanity soon developed and she decided to become an instructor. Insanity has taught her to push her limits and she loves watching the progress clients make in her classes. Whether you modify or go all out, Insanity will help you see changes in your strength and overall health!

 

When not in the studio, Amy is with her husband and two kids, ages 23 and 21. Amy and her family have lived in Arlington for the last 20 years. She enjoys working out with her husband and absolutely loves to travel!

Tracy Jacobsen
Group Fitness and Urban Boot Camp Instructor

Tracy joined Rain City Fitness in June of 2017. She teaches Urban Boot Camp, Tier 2. Tracy discovered her love for UBC in 2014, shortly after completing her 2nd Tough Mudder. She had to follow doctor’s orders to implement an exercise regimen that would improve her overall health and increase her muscle strength. She had no idea that she would find something that not only did just that, but was incredibly fun and hooked her just as much as cresting the top of a mountain in time to see the sunrise. This also explains why she typically teaches early morning classes, there is no better way to jump start your day than rocking out to some burpees!!

 

While not in the studio, Tracy is a mom of two, she has a fabulous 17 year old stepdaughter and an amazing 11 year old daughter who keep her busy 99% of the time. Tracy works in the Court system, but loves being outdoors hiking, camping and trail running.

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