Laura Anderson IIN Holistic Health Coach, NASM Certified Personal Trainer, Corrective Exercise Specialist, Nutrition Coach and Behavior Change Specialist Laura was born in Omaha, Nebraska and moved to the Pacific Northwest with her family in 2013. She always had an interest in living well, but it wasn’t until she moved to the state of Washington that she discovered her profound desire to teach others about health and wellness. Over the years she has become a Certified Personal Trainer, an Institute for Integrative Nutrition Holistic Health Coach, and a Behavior Change Specialist. In 2018, Laura joined the Rain City Fitness family and started her own health coaching business, Live & Thrive 365, in 2019. Her passion is to help others create positive, healthy habits that work seamlessly with their lifestyles. One of her goals to help people understand that their relationship with food doesn’t have to be negative, distracting, or shameful. Instead, it can be positive fuel for the amazing human body, focus for a hard-working brain, and an enlightening eye on emotional needs. In her spare time, Laura loves playing softball with her friends, biking with her husband, and reading and writing while sitting in her office on her window bench. Since moving out to the PNW, she has added a love for Barre and hiking. She’s found as she has gotten older that she is really drawn to anything that works her legs, and she prefers movement that is a slow and steady burn over high intensity workouts. She is a life-long learner and a self-proclaimed problem solver who loves a good to-do list and colored pens. After all, who doesn’t love the check off the boxes?! Find Laura and Live & Thrive 365 on Instagram @liveandthrive365

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