Fitness Challenges

Fitness Challenges

February 1 -March 15, 2018

Click here for weekly challenge breakdown

TO PARTICIPATE:

  • Entry fee of $50 cash paid to Rain City Fitness on or prior to February 1, 2018. Entry fees are nonrefundable
  • Challenge ad-ons are optional and not included in prize pot
  • Challenge signups are by appointment with Rain City Fitness. Contact Jessica at 425.220.9884 for more information or  signup in studio
  • Challengers must be at least 13 years of age to enter
  • Please wear same clothing in “before” and “after” shots.  Swimsuits or shorts are preferred for most accurate weight and measurements
  • Seven sight caliper pinch, body weight and girth measurements will be taken on start and finish dates
  • Measurements will be confidential and winners will be announced by Rain City Fitness

 

OPTIONAL CHALLENGE AD-ONS:

  • 1 hour nutritional workshop, Thursday, February 1 5:30pm at Rain City Fitness: $10
  • 1 hour Hot Yoga class exclusively for Challenge Participants: $10 (Date TBD)

 

PRIZES:

Prize winnings are based on number of participants in challenge. The entry fee total makes up the prize pot and will be handed out as follows:

1st place: 50% of entry fees

2nd place: 35% of entry fees

3rd place: 15% of entry fees

JUDGING:

  • Final results will be calculated by Jessica, Owner of Rain City Fitness
  • All information and materials submitted become the sole and exclusive property of Rain City Fitness
  • No Surgery to alter one’s body permitted during challenge
  • The winners will be judged on:
    • % change in body weight
    • % change in inches
    • % change fat mass lost (in lbs)
    • % change of lean muscle mass gained (in lbs)

 

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